Rehab products

I am very pleased to be able to offer my clients and followers 10% off Physique products. They are a trusted company providing great products for home exercise and rehabilitation. Please feel free to get it touch with me if you would like any advice. To obtain the discount you must order via my page … More Rehab products

Get a routine

In normal circumstances, it’s hard to argue that there is something wonderful about those rare days at home, where you can get up late, stay in your pyjamas and sit around the house without any major commitments to worry about. However, when we are all in lockdown at home everyday finding a routine can be … More Get a routine


“I came home from work with a stabbing pain in my shoulders and was recommended to see Annabel. She went out of her way to fit in an appointment for me and after a few sessions and some homework, I was back to my normal self. Very professional and friendly service.” Alex L

What is cupping?

Firstly some history This ancient method of soft-tissue intervention has been traced back to one of oldest medical textbooks in history, The Ebers Papyrus, written in 1550 BC, which describes Egyptians’ use of cupping techniques. It has been used in cultures around the world for centuries, as a means of therapeutic and medical intervention. Cupping Therapy … More What is cupping?

Who am I

This is me…. I am Level 5 Soft Tissue Therapist (Clinical Sports and Remedial Massage), with qualifications in RockTape, RockPods, extended studies of the shoulder and hip and achilles. I have experience and training in a wide variety of sporting and not-sporting musculoskeletal imbalances. Offering treatments to help you feel and move better.  Soft Tissue … More Who am I

Cycling Cambodia & Vietnam for Empire Fighting Chance

Over the next year I have chosen to fundraise for Empire Fighting Chance. it’s a locally founded Charity in Bristol; helping, support and encourage vulnerable young people overcome their various mental health challenges, through non-contact boxing, underpinned by intensive personal development, helping to give them a chance in life. I will be combining my fundraising efforts and … More Cycling Cambodia & Vietnam for Empire Fighting Chance